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The Comedy Store in Hollywood: Smile Train Benefit Show

“A Night of Laughs and Smiles” A COMEDY SHOW BENEFITING SMILE TRAIN ————————————— Last November, [...]

Clearing the Mind: A Solo Colorado Retreat

Unplugging From the World: 4 Days of Introspection ——————— Last year was one of the [...]

4 Reasons To Cut Toxic People Out

YOUR FRIENDS WILL MAKE OR BREAK YOU Aaaaand that’s all folks! The end. Goodbye. See [...]

Meditating at Sea

HELLO! This is my first post, of many, in which I will tell/show you one [...]

The Power Of A Smile

A Smile Matters A smile is a powerful expression of how you feel and a [...]

The Magic of Gratitude

WHAT IS GRATITUDE? Gratitude is when you are conscious of the positive things in your [...]

A Winner’s Mindset: Light The Fire Within

Always let your inner light shine. By doing so, you not only light a path [...]

Depression, I know you. Goodbye.

LET’S STOP MAKING THIS A TABOO SUBJECT, K? THANKS. STIGMA The number one reason why [...]

Laugh Everyday: The Benefits of Laughter

Laugh All Day, Erryday What’s up, everybody! If you’ve been following my Instagram then you know [...]

A Generous Morning with Jack Kornfield

Mindfulness Practitioners Unite ———————————————— Hi, everyone! Allow me to introduce you to Jack Kornfield Jack [...]

We’re going LIVE TONIGHT! at 6pm PST on @Alomoves! I’ll be representing @Namiwla and moderating this epic panel. 
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On the panel tonight are… @hellotefi 🔹 @katstickler 🔹 @christajanine 🔹 Woo!
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We’re talking all things Mental Health, Self Care, Tips & more!
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Where: @AloMoves
Time: 6pm PST/ 9pm PST
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You don’t wanna miss this 💗 See you there!
We’re going LIVE TONIGHT! at 6pm PST on @Alomoves! I’ll be representing @Namiwla and moderating this epic panel. . On the panel tonight are… @hellotefi 🔹 @katstickler 🔹 @christajanine 🔹 Woo! . We’re talking all things Mental Health, Self Care, Tips & more! . Where: @AloMoves Time: 6pm PST/ 9pm PST . You don’t wanna miss this 💗 See you there!
Throwback to episode #5 of @GettingMentalPod 🎶🎤
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Episode #5: Musical Impressions🎵, where I do my best @katyperry impression, share stalker Stories🗣, and answer your questions.❤️ Check it out! It's a fun one!💗
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Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio!
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@GettingMentalPod - Helping listeners one (mental health) episode at a time. 🎤🧠🙌🏼😁
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#brendasaraizuniga #katyperry
Throwback to episode #5 of @GettingMentalPod 🎶🎤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Episode #5: Musical Impressions🎵, where I do my best @katyperry impression, share stalker Stories🗣, and answer your questions.❤️ Check it out! It's a fun one!💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio! ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @GettingMentalPod - Helping listeners one (mental health) episode at a time. 🎤🧠🙌🏼😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brendasaraizuniga #katyperry
Two years ago @GettingMentalPod launched to the world! A podcast bringing mental health education in a fun and relatable way.
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Thank you to everyone who’s listened, subscribed, and supported this baby of mine. It means the world to me.
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Cheers to many more years! #LetsMakeItBigger #WeJustGettingStarted
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Getting Mental with Brenda Sarai Zuniga can be found on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more!
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Have a great Thursday, everyone!
Two years ago @GettingMentalPod launched to the world! A podcast bringing mental health education in a fun and relatable way. . Thank you to everyone who’s listened, subscribed, and supported this baby of mine. It means the world to me. . Cheers to many more years! #LetsMakeItBigger #WeJustGettingStarted . ⭐️⭐️⭐️⭐️⭐️ Getting Mental with Brenda Sarai Zuniga can be found on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more! ⭐️⭐️⭐️⭐️⭐️ . Have a great Thursday, everyone!
✨SAVE THE DATE✨Sunday, May 15th @ 5pm PST we’re speaking on a panel at @WisdomaniaFest!
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Join me and many incredible industry leaders as we discuss Mental Health to help end the stigma!
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Topics:
🧠 Self-Care & Creativity
🧠 Community & Support Systems

Panelists:
🎙 @erinrafteryryan with @namiwla
🎙 @themoshe with @twloha
🎙 @officialbrendaz
🎙 @yasmin_irfani
🎙 @brandonstaglin with @onemindorg
🎙 Rabbi @theasherg
🎙 @jayosterman @mtv Mental Health Action Day
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AND…I’ll be giving away a few tickets!! Woo! Simply comment below to be entered to WIN! :)
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See you there!
✨SAVE THE DATE✨Sunday, May 15th @ 5pm PST we’re speaking on a panel at @WisdomaniaFest! . Join me and many incredible industry leaders as we discuss Mental Health to help end the stigma! . Topics: 🧠 Self-Care & Creativity 🧠 Community & Support Systems Panelists: 🎙 @erinrafteryryan with @namiwla 🎙 @themoshe with @twloha 🎙 @officialbrendaz 🎙 @yasmin_irfani 🎙 @brandonstaglin with @onemindorg 🎙 Rabbi @theasherg 🎙 @jayosterman @mtv Mental Health Action Day . AND…I’ll be giving away a few tickets!! Woo! Simply comment below to be entered to WIN! :) . See you there!
Guess what?! Getting Mental: The Gratitude Journal is on SALE! 
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As a Thank You for your love and support, you can get my official Gratitude Journal for only $10.65 on Amazon!
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Some of you asked if signed copies are available for purchase and the answer is YES! 😍
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DM me if you’d like to place an order for a signed copy of Getting Mental: The Gratitude Journal. ✨ There’ll be personalized message for you inside as well!
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✨Link in Bio ✨to get your Gratitude Journal on Amazon!
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Thank you again for getting mental with me. All of you allow me to continue showing the world what can be accomplished when we take care of mental health, are of service to others, and stay kind.
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Cheers everybody! Have an awesome Monday!
Guess what?! Getting Mental: The Gratitude Journal is on SALE! . As a Thank You for your love and support, you can get my official Gratitude Journal for only $10.65 on Amazon! . Some of you asked if signed copies are available for purchase and the answer is YES! 😍 . DM me if you’d like to place an order for a signed copy of Getting Mental: The Gratitude Journal. ✨ There’ll be personalized message for you inside as well! . ✨Link in Bio ✨to get your Gratitude Journal on Amazon! . Thank you again for getting mental with me. All of you allow me to continue showing the world what can be accomplished when we take care of mental health, are of service to others, and stay kind. . Cheers everybody! Have an awesome Monday!
Thank you @GeorgeLopez & @GeorgeLopezFoundation for an incredible time at the 15th Annual George Lopez Celebrity Golf Tournament!
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The mission of the George Lopez Foundation is to create positive, permanent change for underprivileged children, adults, and military families confronting challenges in education and health, as well as increasing community awareness about kidney disease and organ donation.
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To learn more and how you can support visit @GeorgeLopezFoundation & click my Link In Bio!
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PS: Aaaand #MaytheFourth be with you today! 😉
Thank you @GeorgeLopez & @GeorgeLopezFoundation for an incredible time at the 15th Annual George Lopez Celebrity Golf Tournament! . The mission of the George Lopez Foundation is to create positive, permanent change for underprivileged children, adults, and military families confronting challenges in education and health, as well as increasing community awareness about kidney disease and organ donation. . To learn more and how you can support visit @GeorgeLopezFoundation & click my Link In Bio! . PS: Aaaand #MaytheFourth be with you today! 😉
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