PODCAST

Hi! Welcome to my video podcast:

Getting Mental with Brenda Sarai Zuniga

On “Getting Mental” we talk about mental health in a fun and relatable way. Shining light on the issues no one is talks about and needs to be talking about.

This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually.

We’re all in this together. Thank you for being here. Let’s have fun getting mental.

P.S: Don’t forget to SUBSCRIBE on Apple Podcasts, Spotify, and Youtube 🙂 

EPISODE #1

Who am I? Let’s talk ADHD & Depression

EPISODE #2

Traditional Family, Breaking the Mold, and Practicing Self-Love

EPISODE #3

Tips: How To Thrive During Covid-19

EPISODE #4

Dating and Our Relationship Attachment Styles 101

EPISODE #5

Your Questions Answered, Musical Impressions, and Stalker Stories

EPISODE #6

Inner Child Healing, Overcoming Obstacles, and Relationships

EPISODE #7

The ADHD Brain, Managing ADHD, and How You Can Break The Stigma

EPISODE #8

The Keys to Happiness, Success, and Conquering Fear w/ DJ Namanicks

EPISODE #9

Healing Your Inner Child Will Set You Free

EPISODE #10

I Called a Crisis Hotline: Coffee Induced Anxiety