Hi! I’m Brenda Sarai Zuniga.
I’m a Motivational Speaker, Mindfulness Coach, Comedian, Musician, Podcaster, Author, and Humanitarian.
I help individuals increase their motivation, productivity, and overall wellbeing. Using the power of music, comedy, and neuroscience, I teach the practical tools needed to unleash your potential and have fun doing it!
These practical tools, backed by neuroscience, have been proven to reduce anxiety, depression, and more!
When we take care of our mental wellbeing, we can then begin to tap into our potential. This is how we’re able to transform our lives for us to be our most productive selves.
These are the tools I use daily and I credit them for allowing me to create my dream life!
As a performer/artist who has a passion for mental health and mindfulness, I know how to connect and inspire audiences using the power of the arts.
To book me at your next event, please email [email protected]
**All keynote speeches and bookings are customized. I work with you to understand your audience, your theme and your goals for the presentation. All titles and concepts can be mixed and matched to create the perfect program for your audience.**
GETTING MENTAL: ON THE LIVESTREAM
My Comedy Musical One-Woman-Show!
Join musical comedian and mindfulness coach Brenda Sarai Zuniga in her debut one-woman show. Learn positive coping skills as she speaks, sings and jokes about her mental health journey. She’ll discuss living with ADHD, her past struggles with anxiety, depression and the life-shaking experience that triggered her to blend comedy and mental health education.
Coaching Program & WORKSHOP
GET CLARITY: OWN YOUR MASTERY
THE 4 WEEK TRANSFORMATION PROGRAM
ARE YOU EXPERIENCING ANXIETY?
ARE YOU BATTLING NEGATIVE THOUGHTS?
ARE YOU LOSING SLEEP AND HAVING TROUBLE CALMING YOUR MIND?
WOULD YOU LIKE TO EXPERIENCE A DEEP SENSE OF TRANQUILITY, INCREASE YOUR HAPPINESS & FEEL MOTIVATED FOR LIFE?
Hi! My name is Brenda Sarai Zuniga and I’ve TOTALLY BEEN THERE.
I felt like this for YEARS, not knowing how to center myself, not knowing how to control my emotions, and could never ever calm my mind. Sound familiar? Yup! The struggle was real. UNTIL…I transformed my life using the practical tools I teach in this program.
I’ve been developing this program for 5 years. Researching, studying the neuroscience behind their validity, and integrating them on the daily.
I became obsessed with figuring out the human mind. Learning all about bio-hacking, subconscious rewiring, eliminating self limiting beliefs, and what practical tools would allow me to create the life of my dreams.
This is when my life changed for the best. Suddenly, no more anxiety attacks, I could finally sleep, I felt grounded/centered for the first time in my life, I felt empowered to create my dream life. So, I did.
If I can do it, you can too.
Ready to create the life of your dreams?
I’d love to show you how. 🙂
TO SET UP A CONSULTATION CALL PLEASE EMAIL [email protected]
To see an overview of Get Clarity: Own Your Mastery
Have general Questions?
As an artist, performer, mindfulness coach, and mental health speaker my goal is to create positive experiences filled with vibrant energy!
Contact me to learn more about my unique and effective blend of using musical comedy and mental health education to learn positive coping skills all while having fun!
“Brenda Zuniga has been an awesome addition to our Ending the Silence team of youth presenters. She always keeps it funny and real, whether talking about the challenges of confronting cultural stigma or dropping nuggets of the brain science behind her self-compassion hugs. She’s a pleasure to work with, and an inspiration to the many students she’s impacted in our NAMI Westside community!”
National Alliance on Mental Illness Westside LA, Program Director
“My anxiety was off the charts before this program. Now I am a lot calmer by implementing the practices Brenda taught me. I learned crucial information about reprogramming my brain into more positive thinking.”
This program has helped me live more harmoniously. I see every situation that may be difficult as a blessing in disguise. The resources Brenda has given me, helps me live my life more in gratitude.
Would I recommend this program? Absolutely!!!! Within just two sessions, Brenda taught me a lot about my own anxieties and how to get out of my head so I can remain focused on my goals!
If anyone is skeptical or double thinking, I would tell them they’re missing out and there’s no risk in wanting to better yourself!
PREVIOUS EVENTS INCLUDE