Hi! I’m Brenda Sarai Zuniga.

If you’re looking for a high energy, musical comedian and motivational keynote speaker, who focuses on mental health and mindfulness…you just found her! 

As a performer/artist who has a passion for mental health and mindfulness, I know how to connect and inspire audiences using the power of the arts.

I founded Sweet Thoughts Travel Inc., because I’m living proof that sweet thoughts travel…having sweet thoughts takes you places…and it’s in those places that you can make your dreams come true. 

“The ancestor of every action is a Thought.” – Ralph Waldo Emerson. 

We can all turn our dreams into our reality. Allow me to inspire you by sharing my story of adversity and triumph. 

To book me for your next event:

Contact me at Brenda@BrendaSaraiZuniga.com 

**All keynote speeches and bookings are customized. I work with you to understand your audience, your theme and your goals for the presentation. All titles and concepts can be mixed and matched to create the perfect program for your audience.**


Getting Mental: On The Livestream

My Comedy Musical One-Woman-Show!


Join musical comedian and mindfulness coach Brenda Sarai Zuniga in her debut one-woman show. Learn positive coping skills as she speaks, sings and jokes about her mental health journey. She’ll discuss living with ADHD, her past struggles with anxiety, depression and the life-shaking experience that triggered her to blend comedy and mental health education.

Have general Questions?

Click here for the FAQ’s page!


Let’s schedule a FREE 15 minute consultation!

As an artist, performer, mindfulness coach, and mental health speaker my goal is to create positive experiences filled with vibrant energy!

Contact me to learn more about my unique and effective blend of using musical comedy and mental health education to learn positive coping skills all while having fun!



Let's chat!


My Approach

There is no such thing as a One-Size-Fits-All approach to practicing Mindfulness + Meditation. As someone with ADHD, and high levels of energy, I always found long periods of silence and sitting still difficult, until I created my own formula. I created the Mx3 formula. This combines Mindfulness, Music, and Meditation.



Do you like Music? Dancing? Having Fun?

Wish to calm your anxious mind? Want to focus, master your emotions, build self-confidence and unleash your true potential all while having FUN?

I developed a baby-step approach that has turned biggest skeptics into the most passionate advocates.


“Brenda is phenomenal! Brenda has a gift of blending comedy, music and mental health education, making it so fun to learn! Brenda’s workshops and keynote speeches have inspired and taught me, along with all the contestants [Miss Nevada USA & Miss Utah USA] great tools to improve our mental health and feel empowered daily. Her enthusiasm, inspiring stories, comedic timing, and ability to relate, makes Brenda the total package! 

Shanna Moakler
Miss USA 1995, Actress, Executive Director of Miss Utah USA and Miss Nevada USA. 


“Brenda Zuniga has been an awesome addition to our Ending the Silence team of youth presenters. She always keeps it funny and real, whether talking about the challenges of confronting cultural stigma or dropping nuggets of the brain science behind her self-compassion hugs. She’s a pleasure to work with, and an inspiration to the many students she’s impacted in our NAMI Westside community!” 

Tim Davis
National Alliance on Mental Illness Westside LA, Program Director