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Send all inquiries to Brenda@BrendaSaraiZuniga.com

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Today, I am challenging ✨YOU✨ to look in the mirror and say one kind thing to yourself today! Are you up for it? 😍
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Catch episode: 1️⃣5️⃣: How to Overcome Self Doubt & Stay Motivated and MORE on my @gettingmentalpod podcast today!🎙
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Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio!
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#brendasaraizuniga

Today, I am challenging ✨YOU✨ to look in the mirror and say one kind thing to yourself today! Are you up for it? 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch episode: 1️⃣5️⃣: How to Overcome Self Doubt & Stay Motivated and MORE on my @gettingmentalpod podcast today!🎙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio! ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brendasaraizuniga

Gratitude of the day: Throwback to Semi-finals at @MissCAUSA 2020!
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👑 Met so many Queens that weekend and had an absolute blast! I’m so grateful for that experience and everything that has transpired in my life since then. 🙏🏻
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Practicing Gratitude is one of my favorite ways to boost my mood, activate my happy neurotransmitters in my brain, and stay in a calm frame of mind.
Give it a try, I promise you it helps. It’s only neuroscience. 😉 #MindfulnessTechnique

Gratitude of the day: Throwback to Semi-finals at @MissCAUSA 2020! . 👑 Met so many Queens that weekend and had an absolute blast! I’m so grateful for that experience and everything that has transpired in my life since then. 🙏🏻 . Practicing Gratitude is one of my favorite ways to boost my mood, activate my happy neurotransmitters in my brain, and stay in a calm frame of mind. Give it a try, I promise you it helps. It’s only neuroscience. 😉 #MindfulnessTechnique

Surprise! 🎁This week I’m offering all my programs at 50% off‼️
😄(Only limited spots available)
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🎁Mindfulness Coaching: Learn the tools to overcome anxiety, depression, and relax your mind with my 4-Week Get Clarity: Own Your Mastery coaching program!
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🎁Business Consulting: Want to start your own business around mental health and build your social media presence but aren’t sure where to start? Direct message me on IG and I’ll get you started!
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🎁Keynote Speaking Consulting/Coaching: Want to learn how to become a keynote speaker? Direct message me on IG and I’ll get you started!
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💚Have a wonderful Monday, everyone!

Surprise! 🎁This week I’m offering all my programs at 50% off‼️ 😄(Only limited spots available) . 🎁Mindfulness Coaching: Learn the tools to overcome anxiety, depression, and relax your mind with my 4-Week Get Clarity: Own Your Mastery coaching program! . 🎁Business Consulting: Want to start your own business around mental health and build your social media presence but aren’t sure where to start? Direct message me on IG and I’ll get you started! . 🎁Keynote Speaking Consulting/Coaching: Want to learn how to become a keynote speaker? Direct message me on IG and I’ll get you started! . 💚Have a wonderful Monday, everyone!

Thanksgiving was pretty sweet! 🥧😄
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How was yours?! 🍁🧡
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Ps: Are you ready for Cyber Monday? 😄💻🎁
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I have a delightful surprise for all of you…tomorrow. 🤫✨

Thanksgiving was pretty sweet! 🥧😄 . How was yours?! 🍁🧡 . Ps: Are you ready for Cyber Monday? 😄💻🎁 . I have a delightful surprise for all of you…tomorrow. 🤫✨

No matter where I’m at, if there’s a piano, I’m playing it. 🎹💗
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Ps: Does anyone else feel at home in an airport?! I do.
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Pps: I’m traveling for the next 3 weeks. Stay tuned for all the BTS. ✨

No matter where I’m at, if there’s a piano, I’m playing it. 🎹💗 . Ps: Does anyone else feel at home in an airport?! I do. . Pps: I’m traveling for the next 3 weeks. Stay tuned for all the BTS. ✨

I met one of my heroes and I cried like a baby afterwards.
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Meet Sharon Dunas, a pioneer and powerhouse the world of mental health. It's because of people like Sharon I can be here today living out my purpose. Sharon, Co-President of the National Alliance on Mental Illness for the Westside of Los Angeles, and marriage & family therapist with a private practice, devotes most of her time to overseeing NAMI and advocating on behalf of those with mental health conditions.
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Thank you for being an angel on earth. I see you. I appreciate you. I am forever grateful for you. 💗

I met one of my heroes and I cried like a baby afterwards. . Meet Sharon Dunas, a pioneer and powerhouse the world of mental health. It's because of people like Sharon I can be here today living out my purpose. Sharon, Co-President of the National Alliance on Mental Illness for the Westside of Los Angeles, and marriage & family therapist with a private practice, devotes most of her time to overseeing NAMI and advocating on behalf of those with mental health conditions. . Thank you for being an angel on earth. I see you. I appreciate you. I am forever grateful for you. 💗

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