The Comedy Store in Hollywood: Smile Train Benefit Show

“A Night of Laughs and Smiles” A COMEDY SHOW BENEFITING SMILE TRAIN ————————————— Last November, [...]

Clearing the Mind: A Solo Colorado Retreat

Unplugging From the World: 4 Days of Introspection ——————— Last year was one of the [...]

4 Reasons To Cut Toxic People Out

YOUR FRIENDS WILL MAKE OR BREAK YOU Aaaaand that’s all folks! The end. Goodbye. See [...]

Meditating at Sea

HELLO! This is my first post, of many, in which I will tell/show you one [...]

The Power Of A Smile

A Smile Matters A smile is a powerful expression of how you feel and a [...]

The Magic of Gratitude

WHAT IS GRATITUDE? Gratitude is when you are conscious of the positive things in your [...]

A Winner’s Mindset: Light The Fire Within

Always let your inner light shine. By doing so, you not only light a path [...]

Depression, I know you. Goodbye.

LET’S STOP MAKING THIS A TABOO SUBJECT, K? THANKS. STIGMA The number one reason why [...]

Laugh Everyday: The Benefits of Laughter

Laugh All Day, Erryday What’s up, everybody! If you’ve been following my Instagram then you know [...]

A Generous Morning with Jack Kornfield

Mindfulness Practitioners Unite ———————————————— Hi, everyone! Allow me to introduce you to Jack Kornfield Jack [...]