Skip to content
Brenda Sarai ZunigaBrenda Sarai Zuniga
  • BOOK BRENDA
  • ABOUT
  • SPEAKING
  • BLOG
  • PRESS
  • PODCAST
  • VIDEOS
  • CONTACT
  • BOOK BRENDA

Category Archives: Behavior

The Comedy Store in Hollywood: Smile Train Benefit Show

“A Night of Laughs and Smiles” A COMEDY SHOW BENEFITING SMILE TRAIN ————————————— Last November, [...]

Clearing the Mind: A Solo Colorado Retreat

Unplugging From the World: 4 Days of Introspection ——————— Last year was one of the [...]

4 Reasons To Cut Toxic People Out

YOUR FRIENDS WILL MAKE OR BREAK YOU Aaaaand that’s all folks! The end. Goodbye. See [...]

Meditating at Sea

HELLO! This is my first post, of many, in which I will tell/show you one [...]

The Power Of A Smile

A Smile Matters A smile is a powerful expression of how you feel and a [...]

The Magic of Gratitude

WHAT IS GRATITUDE? Gratitude is when you are conscious of the positive things in your [...]

A Winner’s Mindset: Light The Fire Within

Always let your inner light shine. By doing so, you not only light a path [...]

Depression, I know you. Goodbye.

LET’S STOP MAKING THIS A TABOO SUBJECT, K? THANKS. STIGMA The number one reason why [...]

Shoutout to my dear friend, and hilarious comedian, the great and powerful @Redban!
.
Thank you for hosting us at @KillTonyShow Monday night. I couldn’t breathe from how hard I was laughing. You’re a genius and pro at what you do. 
.
It was such a blast catching up with old friends and new friends alike. It felt reminiscent of the good old times at @TheComedyStore. Looking forward to making new memories in this town.
.
All my Austin peeps, check out Redban’s Secret Show on Thursdays at Vulcan Gas Company! You’re in for a great time!
.
Have a great Thursday, everyone!
Shoutout to my dear friend, and hilarious comedian, the great and powerful @Redban! . Thank you for hosting us at @KillTonyShow Monday night. I couldn’t breathe from how hard I was laughing. You’re a genius and pro at what you do. . It was such a blast catching up with old friends and new friends alike. It felt reminiscent of the good old times at @TheComedyStore. Looking forward to making new memories in this town. . All my Austin peeps, check out Redban’s Secret Show on Thursdays at Vulcan Gas Company! You’re in for a great time! . Have a great Thursday, everyone!
Children are our future. On my recent trip to Colombia, as a ylc member of Smile Train, I met with families whose children were able to receive their life changing Cleft Lip/Palate surgeries and comprehensive care.
.
In 2018, i produced and organized a comedy benefit show for Smile Train. Thanks to my massively talented friends & comedians, @BryanCallen, @KyleDunnigan1 , @JesusTrejo1, @JuddApatow, @SarahKateSilverman, @MarcMaron, @EjKerrigan, @DericPoston, we raised $10,000 for children in need of Cleft lip/palate life saving surgeries. 
.
Due to the pandemic, a trip to meet the families had been postponed…until now.
.
These are a few snapshots of my time in Medellin, Colombia with Smile Train. I witnessed the before and immediately after of a cleft lip surgery on a 4 month old baby girl named Celeste. This was one of the best moments of my life.
.
Meeting all of the families, has truly been one of the highlights of my life, and couldn't be more thankful for all my friends who have donated and supported me on this journey with Smile Train.
.
My passion for being a humanitarian runs deep, and as a YLC board member, it’s about empowering healthcare workers, providing education against stigma, and giving families hope...One smile at a time. :)
.
Visit SmileTrain.org to learn more on how you can change a life of a child and families in need.
.
Have a great Tuesday, everyone!
Children are our future. On my recent trip to Colombia, as a ylc member of Smile Train, I met with families whose children were able to receive their life changing Cleft Lip/Palate surgeries and comprehensive care. . In 2018, i produced and organized a comedy benefit show for Smile Train. Thanks to my massively talented friends & comedians, @BryanCallen, @KyleDunnigan1 , @JesusTrejo1, @JuddApatow, @SarahKateSilverman, @MarcMaron, @EjKerrigan, @DericPoston, we raised $10,000 for children in need of Cleft lip/palate life saving surgeries. . Due to the pandemic, a trip to meet the families had been postponed…until now. . These are a few snapshots of my time in Medellin, Colombia with Smile Train. I witnessed the before and immediately after of a cleft lip surgery on a 4 month old baby girl named Celeste. This was one of the best moments of my life. . Meeting all of the families, has truly been one of the highlights of my life, and couldn't be more thankful for all my friends who have donated and supported me on this journey with Smile Train. . My passion for being a humanitarian runs deep, and as a YLC board member, it’s about empowering healthcare workers, providing education against stigma, and giving families hope...One smile at a time. :) . Visit SmileTrain.org to learn more on how you can change a life of a child and families in need. . Have a great Tuesday, everyone!
Did you know…Alo Moves is FREE in the Month of May!
.
In honor of Mental Health Awareness Month, new members can sign-up in May and receive 30 days FREE. Whether meditation or movement (or both!) help you with your wellness journey, Alo Moves is there to support you along the way.
.
Thank you, Alo Moves & NAMI Westside LA for an epic fun time during the IG Live last week. Let’s do more of these empowerment talks! 
.
& Shoutout to Makenzie & Ayah for my Alo Cashmere Sweater and Cashmere Pant gift set! You two are rockstars!
.
Ps: I have a gift for everyone of you starting tomorrow. Super excited to announce the awesome news.
.
Have a great Monday, everybody!
Did you know…Alo Moves is FREE in the Month of May! . In honor of Mental Health Awareness Month, new members can sign-up in May and receive 30 days FREE. Whether meditation or movement (or both!) help you with your wellness journey, Alo Moves is there to support you along the way. . Thank you, Alo Moves & NAMI Westside LA for an epic fun time during the IG Live last week. Let’s do more of these empowerment talks! . & Shoutout to Makenzie & Ayah for my Alo Cashmere Sweater and Cashmere Pant gift set! You two are rockstars! . Ps: I have a gift for everyone of you starting tomorrow. Super excited to announce the awesome news. . Have a great Monday, everybody!
We’re going LIVE TONIGHT! at 6pm PST on @Alomoves! I’ll be representing @Namiwla and moderating this epic panel. 
.
On the panel tonight are… @hellotefi 🔹 @katstickler 🔹 @christajanine 🔹 Woo!
.
We’re talking all things Mental Health, Self Care, Tips & more!
.
Where: @AloMoves
Time: 6pm PST/ 9pm PST
.
You don’t wanna miss this 💗 See you there!
We’re going LIVE TONIGHT! at 6pm PST on @Alomoves! I’ll be representing @Namiwla and moderating this epic panel. . On the panel tonight are… @hellotefi 🔹 @katstickler 🔹 @christajanine 🔹 Woo! . We’re talking all things Mental Health, Self Care, Tips & more! . Where: @AloMoves Time: 6pm PST/ 9pm PST . You don’t wanna miss this 💗 See you there!
Throwback to episode #5 of @GettingMentalPod 🎶🎤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Episode #5: Musical Impressions🎵, where I do my best @katyperry impression, share stalker Stories🗣, and answer your questions.❤️ Check it out! It's a fun one!💗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⭐️⭐️⭐️⭐️⭐️
Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio!
⭐️⭐️⭐️⭐️⭐️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@GettingMentalPod - Helping listeners one (mental health) episode at a time. 🎤🧠🙌🏼😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brendasaraizuniga #katyperry
Throwback to episode #5 of @GettingMentalPod 🎶🎤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Episode #5: Musical Impressions🎵, where I do my best @katyperry impression, share stalker Stories🗣, and answer your questions.❤️ Check it out! It's a fun one!💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️ Check out Getting Mental on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more by clicking the link in my bio! ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @GettingMentalPod - Helping listeners one (mental health) episode at a time. 🎤🧠🙌🏼😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brendasaraizuniga #katyperry
Two years ago @GettingMentalPod launched to the world! A podcast bringing mental health education in a fun and relatable way.
.
Thank you to everyone who’s listened, subscribed, and supported this baby of mine. It means the world to me.
.
Cheers to many more years! #LetsMakeItBigger #WeJustGettingStarted
.
⭐️⭐️⭐️⭐️⭐️
Getting Mental with Brenda Sarai Zuniga can be found on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more!
⭐️⭐️⭐️⭐️⭐️
.
Have a great Thursday, everyone!
Two years ago @GettingMentalPod launched to the world! A podcast bringing mental health education in a fun and relatable way. . Thank you to everyone who’s listened, subscribed, and supported this baby of mine. It means the world to me. . Cheers to many more years! #LetsMakeItBigger #WeJustGettingStarted . ⭐️⭐️⭐️⭐️⭐️ Getting Mental with Brenda Sarai Zuniga can be found on Apple Podcasts, Youtube, Spotify, iHeartRadio, & more! ⭐️⭐️⭐️⭐️⭐️ . Have a great Thursday, everyone!
  • ABOUT
  • SPEAKING
  • BLOG
  • PRESS
  • PODCAST
  • VIDEOS
  • CONTACT
Copyright 2022 © Brenda Zarai Zuniga - Designed by DIGITAL7 Media
  • ABOUT
  • SPEAKING
  • BLOG
  • PRESS
  • PODCAST
  • VIDEOS
  • CONTACT